We all have to start
somewhere.
Enjoy these resources to get a jump start on your journey to holistic health and healing
Books
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I highly recommend all of these books as great resources. By clicking on the link you will be taken to Amazon via an affiliate link. This will not cost you any more but I may earn a small commission.
How Not to Die - Dr. Michael Greger
How Not to Diet - Dr. Michael Greger
The Disease Delusion - Dr. Jeffrey S. Bland
Anti cancer: A New Way of Life - David Servan-Schreiber, MD, PhD
Radical Remission - Kelly A. Turner, PhD
Chris Beat Cancer: A Comprehensive Plan for Healing Naturally- Chris Wark
Deeply Holistic: A Guide to Intuitive Self Care: Know Your Body, Live Consciously and Nurture Your Spirit - Pip Waller
Body Into Balance: An Herbal Guide to Holistic Self-Care - Maria Noel Groves
The Blue Zones, Second Edition: 9 Lessons for Living Longer from the People Who’ve Lived the Longest - Dan Buettner
The Whole Foods Diet - John McKay, Alona Pulde, MD, Matthew Lederman, MD
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I highly recommend all of the cookbooks. When clicking on the link you will be taken to Amazon via an affiliate link. You will not pay more for the book but I may earn a small commission.Forks Over Knives - Del Sroufe
The Plant-Based Diet for Beginners: 75 Delicious, Healthy Whole-Food Recipes
How Not to Die Cookbook - Dr. Michael Greger
Tampa Bay, FL Local Restaurants
Inspiration
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https://www.ted.com/talks/dan_buettner_how_to_live_to_be_100/up-next
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Ready to take the next step?
Get your self, your power and your life back by getting to the roots of your vitality:
your nutrition, your awareness and your self care.